Welcome to the 1:1 Nutrition+ Fitness Consultation
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*If you currently have a CCF fitness membership or class pack, use code PRIVATE50 for 50% off all of your sessions.
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*Note that this is not personal training. These are Nutrition/Fitness Consultations to advise a plan to set you up for ultimate success with your health/weight loss goals.
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*Depending on your goals, we may dive into food psychology and potential obstacles that are holding your back from reaching your goals.
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*Note that right now, 1:1 coaching is every Thursday and Friday between 1-4 PM PST, so please message me with at least 3 alternative times that would work for you if those times do not work. We will fit you into my schedule.
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Can't wait to talk to you and help you reach your goals.
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-Cass
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Remember 1:1 consultations are on Thursday and Friday, but if that doesn't work for you, please message me alternate 3 times that work for you and we will work something out.
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Instagram is the best place to message me @cassclassfitness