"I live my life on the road. So I’ve tried and failed for years to find a virtual trainer. No one wanted to do it! And I could never bring myself to finish more than 10 minutes of a YouTube follow along video. Enter Cassidy who puts together an interactive and LIVE Zoom workout that not only got me in the best shape ever (and I’m a life long athlete!) but also provides me with a community of supportive peers and mentors for anything life throws at me."
"With 3 small kids, working out or anything I did for myself started to feel like a chore, something I was just trying to squeeze into my crazy ass day. I needed to do something for me, my sanity, my mind, my Health. Then I met Cass. Every morning I wake up excited to work out, excited to get my mind right, excited to do me!!! I feel stronger than I ever have and I’m in the best shape of my life. She’s not just a zoom workout instructor, she’s basically a trainer, nutritionist, therapist, life coach, comedian, and baby Jesus wrapped in one tight ass body with great hair 😉 she makes you think outside the box and makes me want to be the best me. Try her out, I dare you...."
"When I first started working out with Cass I said “I don’t jump.” After one year, I can’t help but pop squat, do jumping jacks and burpees all over my living room. Transformation is addicting and I can’t get enough of these classes. It’s the best way to start my day. Plus, I have never looked and felt better. Cass is an incredible motivator and inspires you to want to do your best. She also is a great entertainer. I laugh non stop and love her out of the ordinary sets and themed workouts. You won’t find a workout or community of strong women anywhere else."
"Working with Cass has had such an impact on me - health, fitness, energy + overall quality of life. I have tried every type of workout program & never been so motivated, in-shape + supported by so many other powerful babes. My morning workouts are something I look forward to waking up early for. I am so motivated by her daily, and it always makes me start my day on a high note with my mind right. I highly recommend you try a class - you will NOT be disappointed!"
"Thank you Cass for your bootcamp and for the January "reset"! I don't ever weigh myself, I just got by how I feel and I've been feeling amazing. I've never done weight training before and for the past 4 years it's just been heavy yoga (2 years teaching) and sporadic cardio. I have to say, your bootcamp has actually improved my yoga practice. I've noticed I have more stability in balance poses and I have little to no push-up fatigue even during 75+ minute classes. And I never thought there would be a day when I woudl be doing level 3 burpees. Thank you for all you do, your classes and this community have come to mean a tremendous amount to me."
"I'm amazed truly!!!! You are amazing. I get my day started off in the best way possible. I feel better, look better and am totally addicted. So are my girls. I've now been doing your live workouts for a month EVERYDAY. Before it was your recorded which are of course amazing (2-3 times a week for abut 2 months). Your lives are everything. I WANT to do them everyday. My kids can see the difference too! Plus I'm not stealing thier snacks. Your community is so amazing. Each and everyone on any of the workouts would help out anyone! I love that! Keep it up! And we will all keep spreading the word!"