HEALTH + WELLNESS RETREATS
Upcoming Retreat Info
Are you ready for the best day... ever? Fitness, great food, yoga, meditation, free swag, merch, caffeine, snacks, hot male bartenders, professional photographer, empowerment sessions, HUGE GIVEAWAYS, and MORE!
When: NEXT RETREAT JUNE 26th 2021 11:30 AM-6:30 PM
Where: Cass Class Headquarters in the Sunset District in SF Exact address disclosed upon sign ups
What do you need to bring/wear ?
-Fitness apparel (Summer Solstice BOHO themed)
-Athletic shoes fit for walking/fitness
(The new I Am Women merch line will launch that day to purchase...ekkkk You'll want the new sweatshirt, sweats, and beanie and MORE)
-All drinks and food will be provided, but bring any extra water, snacks or specific alcohol you desire.
11:30 Arrival / check in/ swag bags/snacks/ coffee/ fizz station
11:50 Group photos/ fun group challenges
12:15 -1:00 40 minute Booty and Abs class with Cass @cassclassfitness
Snack and drink break
45 minute fun yoga flow and mediation with Alana Weinroth (flying in from Los Angeles)
*Designer skincare/makeup/tanning giveaways!
BoHo themed Summer Solstice themed sit down brunch. Don't know anyone coming? You will be put in small groups, so are guaranteed to make new friends.
*Multiple health and wellness company giveaways!
3:45-5:15 90 minute Empowerment group session with Licensed Marriage and Family Therapist (LMFT) Jennifer Reed (Flying in from Seattle.)
5:15 pm HAPPY HOUR AND SURPRISE FUN
Price for the most epic day you’ve had:
$250 cash, check, Zelle, or Paypal (Cassidy Thompson, 9253894888, email@example.com)
$275 Paypal or Venmo (Cassidy-thompson-4)
Please instagram DM or message Cass once you've registered to tell you if you got a spot.