HEALTH + WELLNESS RETREATS
Upcoming Retreat Info
Are you ready for the best day... ever? Fitness, great food, yoga, meditation, free swag, merch, caffeine, snacks, hot male bartenders, professional photographer, empowerment sessions, HUGE GIVEAWAYS, and MORE!
When: April 24th 11:30am-6:30 pm (once a month moving forward)
East Bay Attendees: Party Bus leaving the Walnut Creek Safeway 10:15 AM sharp. (Mask required )
Where: Cass Class Headquarters in the Sunset District in SF Exact address disclosed upon sign ups
What do you need to bring/wear ?
-Fitness apparel (in the colors white/black/nude/ tan/coral/ blush pink, cheetah)
-Athletic shoes fit for walking/fitness
(The new Spring merch line will launch that day to purchase...ekkkk You'll want the new sweatshirt, sweats, and beanie and MORE)
-All drinks and food will be provided, but bring any extra water, snacks or specific alcohol you desire.
10:15 am - bus departs Walnut Creek Safeway (600 S Broadway Walnut Creek 94596)
11:30 Arrival / check in/ swag bags/snacks/ coffee/ fizz station
11:50 Group photos
12:15 -1:00 40 minute full body HIIT with Cass @cassclassfitness
*Kasa designer ankle weight Giveaway!
1:00-1:45- Lunch in iconic Golden Gate park with your “Tribe” (small groups assigned to you upon arrival. Don't know anyone coming? You will be put in small groups, so are guaranteed to make new friends.
*Multiple health and wellness company giveaways!
1:45-2:15 -Fitness walk to Ocean Beach
2:15-3:15 60 minute beach yoga flow and mediation with Lexi @lengthenwithlexi
*Designer skincare/makeup/tanning giveaways!
3:45-5:15 90 minute Empowerment group session with Life Coach, Ashley @ashley.capurro
5:15 pm HAPPY HOUR AND SURPRISE FUN
6:30 pm- Bus departs Cass Class HQ
Price for the most epic day you’ve had since Covid started:
$250 cash, check, Zelle, or Paypal (Cassidy Thompson, 9253894888, firstname.lastname@example.org)
$275 Paypal or Venmo (Cassidy-thompson-4)
Plan on taking the bus to SF the day of? (It only fits 9 guests, so you are not guaranteed a spot. First come, first serve. Contact Cass to make sure the bus isn't full. Drinks provided on bus)
$25 (Pay Cassidy)